Frequently Ask Questions?

1. What is Himalayan Shilajit?

Himalayan Shilajit is a natural mineral resin found in the high-altitude rocks of the Himalayas. Formed over centuries from plant and microbial matter, it is rich in fulvic acid, humic acid, and 85+ trace minerals that support energy, endurance, and overall well-being.

2. Is your Shilajit 100% pure and natural?

Yes. At Himalayan Shilajit, we source directly from high-altitude Himalayan regions and follow a triple purification process to ensure maximum purity. Each batch is lab-tested in the United Kingdom for heavy metals, microbial safety, and authenticity before packaging.

3. How should I take Shilajit?

Take a pea-sized portion (300–500 mg) of the resin once daily. Dissolve it in warm water, milk, or herbal tea, stir well, and consume immediately.
For best results, use consistently for at least 4–6 weeks.

4. Can I take Shilajit every day?

Absolutely. Shilajit is a natural daily supplement. Consistent daily use helps maintain energy, improve focus, and support long-term wellness. However, always follow the recommended dosage and consult your doctor if you have medical conditions.

5. Who can use Himalayan Shilajit?

Shilajit is suitable for men and women aged 18 and above who wish to enhance energy, focus, stamina, and overall wellness. It’s also beneficial for athletes, professionals, and individuals seeking natural vitality.

6. Are there any side effects?

Our purified Himalayan Shilajit is safe when used as directed. However, overconsumption may cause mild stomach discomfort. Always use within the recommended dosage and consult a healthcare professional if you are on medication or have medical conditions.

7. Can I use Shilajit with other supplements?

Yes. Shilajit can complement most vitamin, mineral, or herbal supplements as it improves nutrient absorption. However, it’s best to discuss combinations with your healthcare provider.

8. How soon will I notice results?

Most users report improved energy, focus, and stamina within 2–3 weeks of consistent use. Long-term use supports endurance, recovery, and overall vitality.

9. Is Himalayan Shilajit suitable for vegetarians or vegans?

Yes. Our Shilajit is 100% plant-based and suitable for vegetarians. It contains no animal ingredients, artificial additives, or preservatives.

10. How is Himalayan Shilajit different from other brands?

  • High-Altitude Source: Direct from the Himalayas.

  • UK Lab-Tested: Certified for purity & safety.

  • No Fillers or Chemicals: 100% pure resin.

  • Eco-Conscious Packaging: Recyclable glass jars.

  • Backed by Experience: Trusted by health professionals and thousands of satisfied users.

11. Can I take Shilajit if I’m on medication?

If you’re taking prescribed medication or managing health conditions, please consult your GP or healthcare professional before adding any supplement, including Shilajit, to your routine.

12. How should I store my Shilajit?

Keep the jar tightly sealed in a cool, dry place, away from direct sunlight and moisture. Do not refrigerate.

13. Is your packaging eco-friendly?

Yes. We use recyclable glass jars and minimal eco-conscious packaging to preserve product integrity and protect the environment.

14. Do you ship internationally?

Currently, we operate from the United Kingdom, with domestic and selected international shipping options available. You can view shipping details at checkout or contact our support team for global inquiries.

15. Is Shilajit safe for long-term use?

Yes. When consumed as per recommended dosage, Himalayan Shilajit is safe for daily, long-term use, supporting sustained energy and wellness naturally.